Monthly Archives: February 2018

I have started taking the 10,000 steps a day challenge in 2018 and it has been great fun so far (May 4th, 2018). I realize the importance of healthy lifestyle which alongside good food habits also includes about an hour’s … Continue reading →

HEALTH AND LIFESTYLE – SOMETHING FORGOTTEN IN THE 21ST CENTURY? – Dhruv Paranjpye (17th February 2018) This is the link to the PDF copy of the same article We are living in times where our sedentary lifestyle has taken a … Continue reading →

HEALTH AND LIFESTYLE – SOMETHING FORGOTTEN IN THE 21ST CENTURY Above is a PDF on my take on Health and Lifestyle in the 21st Century. I believe in maintaining a healthy lifestyle with fixed times for activities like sleeping, work, … Continue reading →